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Before you jump to Fried cod fish recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Now when it comes to the main food items that you’ll have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
Following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to fried cod fish recipe. You can have fried cod fish using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fried cod fish:
- Provide garlic powder
- Prepare paprika
- You need to 2 tablespoons all purpose flour
- You need 1 1/2 cup cold water
- Use baking soda
- Prepare baking powder
- Provide salt and pepper to taste
- You need vegetable oil
- Use cod fish
Steps to make Fried cod fish:
- Cut fish into strips, about 1 1/2 inches wide. Place in plastic bag and season with salt and pepper, garlic powder and 1 teaspoon paprika. Toss until coated. Add in 2 tablespoons flour to bag and toss again.
- For batter, 1 cup flour, baking powder, baking soda, 1/2 tsp paprika, salt and pepper to taste, in a bowl. Whisk in water until batter has the consistency of pancake batter.
- Heat oil in a heavy bottom skillet over medium heat. Place fish in batter and coat evenly. When oil is hot, place fish in pan (do not overcrowd) do in batches, flipping halfway, about 8 to 10 minutes, until golden brown. Remove fish with tongs and sprinkle with salt. Place on wire rack. Serve with your favorite condiments.
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