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Before you jump to Tuna salad, unconventional recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tuna salad, unconventional recipe. To make tuna salad, unconventional you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tuna salad, unconventional:
- Get 15 ounces canned tuna packed in spring water
- Get 1/2 cup mayonnaise
- Prepare 1 large cucumber
- Provide 1 medium golden delicious apple
- You need 1 tablespoons lemon juice
- Provide 1 pinch salt
- Prepare 1/2 teaspoon dill weed
- Use 1 tablespoons chopped parsley for garnish
Instructions to make Tuna salad, unconventional:
- To a bowl add tuna. Wash, peel, and shave a cucumber into thin very thin "chips"
- Wash, peel, core, and dice the apple. Add to the tuna along with the mayonnaise and lemon juice. Add dill weed.
- Mix together well
- Add garnish and serve. Hope you enjoy!
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