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Garlic hummus with a kick
Garlic hummus with a kick

Before you jump to Garlic hummus with a kick recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to garlic hummus with a kick recipe. You can have garlic hummus with a kick using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Garlic hummus with a kick:
  1. Provide chicken peas slightly drained
  2. Use Tahini
  3. You need tablespoons sesame oil
  4. Get tablespoons olive oil
  5. Take lemon juice or to your liking
  6. Take tablespoons garlic powder
  7. You need tablespoon pepper
  8. Take tablespoon cumin
  9. Take chopped green onion
  10. Provide sprinkles of cayenne pepper
Steps to make Garlic hummus with a kick:
  1. Add all of your ingredients in a food processor.
  2. Proscess then taste too make sure it is too your liking
  3. Garnish with green onion and cayenne pepper.
  4. After let it get cold in the fridge .
  5. If u want pita chips cut pita bread in triangles split in two and layer on baking pan . Drizzle olive oil and sesame oil and sprinkle cayenne pepper and salt . Bake for 10 minuets at 375° degrees

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