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Before you jump to A Healthier Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to a healthier chicken salad recipe. To cook a healthier chicken salad you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare A Healthier Chicken Salad:
- You need chicken salad
- You need cooked chicken, boneless, skinless,
- Prepare plain greek yogurt
- Take avocado
- Prepare lime juice
- Provide red onion, finely chopped
- You need celery, finely chopped
- Get fresh parsley, finely chopped
- Get salt
- Take white pepper
- Get paprika
- Take sriracha, optional
Steps to make A Healthier Chicken Salad:
- In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl.
- In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth.
- Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.
- In a large bowl, mix everything together. I chop parsley and add it in at the last minute.
- You can serve it at room temperature or chilled for 1 hour before serving.
- Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!
- Recipe by taylor68too.
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