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Before you jump to Jalapeño Popper Chicken Breast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel better. Now you are aware that green tea helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to jalapeño popper chicken breast recipe. You can cook jalapeño popper chicken breast using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Jalapeño Popper Chicken Breast:
- Provide 6 skinless, boneless chicken breasts
- You need 3 slices bacon, diced
- Use 2 jalapeños, deseeded and diced
- Get 1/2 cup onion, chopped
- Prepare 8 oz cream cheese, softened
- Use 1/2 cup mayo or Greek yogurt
- Use 1 cup shredded cheddar cheese
- Prepare 1 cup shredded parmesan cheese
- Provide 1 bread crumbs
Steps to make Jalapeño Popper Chicken Breast:
- Preheat oven to 425. Bake chicken in casserole dish about 40 minutes
- While chicken is cooking, prepare topping. Add bacon, jalapeños, and onions to small skillet, and fry until bacon is crispy and others tender.
- Remove from heat and add to mixing bowl. Add cream cheese, mayo, and cheeses (only 1/2 cup parmesan). Mix together until well combined.
- Remove chicken from oven and reduce heat to 350. Spread topping over chicken until covered.
- Sprinkle bread crumbs and 1/2 cup parmesan cheese on top. Bake 10 minutes. Set broil to low. Watch carefully until top turns lightly browned.
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