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Jalapeño Popper Chicken Breast
Jalapeño Popper Chicken Breast

Before you jump to Jalapeño Popper Chicken Breast recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to jalapeño popper chicken breast recipe. You can cook jalapeño popper chicken breast using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Jalapeño Popper Chicken Breast:
  1. You need 6 skinless, boneless chicken breasts
  2. Provide 3 slices bacon, diced
  3. Provide 2 jalapeños, deseeded and diced
  4. Prepare 1/2 cup onion, chopped
  5. Provide 8 oz cream cheese, softened
  6. Take 1/2 cup mayo or Greek yogurt
  7. You need 1 cup shredded cheddar cheese
  8. Provide 1 cup shredded parmesan cheese
  9. Prepare 1 bread crumbs
Steps to make Jalapeño Popper Chicken Breast:
  1. Preheat oven to 425. Bake chicken in casserole dish about 40 minutes
  2. While chicken is cooking, prepare topping. Add bacon, jalapeños, and onions to small skillet, and fry until bacon is crispy and others tender.
  3. Remove from heat and add to mixing bowl. Add cream cheese, mayo, and cheeses (only 1/2 cup parmesan). Mix together until well combined.
  4. Remove chicken from oven and reduce heat to 350. Spread topping over chicken until covered.
  5. Sprinkle bread crumbs and 1/2 cup parmesan cheese on top. Bake 10 minutes. Set broil to low. Watch carefully until top turns lightly browned.

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