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Full flavor Low carb tuna patties
Full flavor Low carb tuna patties

Before you jump to Full flavor Low carb tuna patties recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

You will see that different types of berries can be very good for your health. The amount of vitamin C that can be seen in berries, is one of the primary reasons you ought to be eating berries. One more thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most men and women already realize that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.

By simply following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to full flavor low carb tuna patties recipe. To make full flavor low carb tuna patties you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Full flavor Low carb tuna patties:
  1. Take 10 ounces canned tuna fish, packed in spring water drained
  2. Provide 1 large egg
  3. Use 2 tablespoons finely chopped onion
  4. Get 1/3 teaspoon paprika
  5. Use 1/3 teaspoon dill weed
  6. Prepare 1/4 teaspoon ground black pepper
  7. Prepare 1/4 cup vegetable oil to pan fry
  8. Get to taste hot sauce, optional
  9. Use to taste London Pub malt vinegar, optional
  10. Get to taste red wine vinegar, optional
Steps to make Full flavor Low carb tuna patties:
  1. In a pan heat oil
  2. Put the tuna, dill weed, paprika, pepper, egg, and onion.
  3. Mix them together
  4. Form into patties and fry. Get a very good crust on bottom before your first flip.
  5. Fry till crunchy
  6. Takes about 15 minutes total to fry. Let sit 2 minutes and serve. I like the vinegars, especially the malt vinegar. However you try them I hope you enjoy!

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