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Before you jump to Chicken Fajita Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that it helps you to raise your moods too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken fajita stuffed peppers recipe. To make chicken fajita stuffed peppers you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Fajita Stuffed Peppers:
- Provide large green bell peppers
- Provide riced cauliflower
- Provide boneless chicken breast, pounded to 1/2" thickness
- Prepare ground cumin
- You need chili powder
- Take garlic powder
- Take salt
- Provide chopped onion
- Get shredded reduced-fat Mexican-blend cheese
- Use fat-free plain Greek-style yogurt
- Take salsa
Instructions to make Chicken Fajita Stuffed Peppers:
- Preheat oven to 350°F.
- Slice stem top of peppers and remove seeds. Place cut side up in deep baking dish, leaning against sides if needed. Bake until tender, 20-30 min.
- Combine cumin, chili powder, garlic powder and salt. Set aside.
- Spray large skillet with cooking spray and heat on med. Season chicken using half of the seasonings. Cook in skillet until cooked through, about 4 min. on each side. Transfer to cutting board and chop into small pieces.
- Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add cauliflower, onion and remaining seasoning. Cook and stir until almost tender. Add in chicken and finish cooking veggies.
- Blot away excess moisture from peppers. Fill with chicken mixture. Sprinkle on cheese. Top with salsa and yogurt.
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