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Before you jump to Creamy Tuna casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy tuna casserole recipe. You can have creamy tuna casserole using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Creamy Tuna casserole:
- Prepare 3 (6 oz) cans of tuna fish, halfway drained
- Provide 1 package bowtie pasta
- Use 3 small red onions
- Prepare 1 can peas, drained
- Use 1 can corn, drained
- Provide 2 (10.75 oz) cans cream of mushroom soup
- Provide 1 (10.75 oz) can cream of chicken soup
- Provide 1/2 cup milk
- Provide 2 cups shredded black jack cheddar cheese
- Take 2 cups crushed, regular potato chips
Steps to make Creamy Tuna casserole:
- Cook the pasta as suggested on the package, drain.
- Preheat oven to 375 degrees F
- In a large bowl, mix together tuna (with remaining liquid), soups, corn, peas, onion, cheese, milk, and cooked pasta. Mix well.
- Place mixture, evenly, in a 9x13 inch baking dish
- Top with potato chip crumbs
- Bake for 20-25 minutes. Enjoy…
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