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Before you jump to Easy Greek Chicken Wraps recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, you may be surprised to discover, are great at fighting depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy greek chicken wraps recipe. You can cook easy greek chicken wraps using 25 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Greek Chicken Wraps:
- Prepare 1 bag pitas or burrito wraps
- Provide WRAP FILLING
- Get toppings
- Get 1 tomato
- Prepare 1/4 red onion
- Take 1 cup kalamata olives
- Prepare 2 cup lettuce
- Provide 1 cup feta cheese
- Take TZATZIKI
- Provide 1 clove garlic
- Get tzatziki
- Take 1 tbsp mint leaves
- Provide 1 tbsp fresh dill
- Prepare 2 cup pain fat free yogurt
- You need 1 tbsp lemon juice
- Take 1/2 tsp ground black pepper
- Prepare 1 large cucumber
- Get 1 tsp salt
- You need SIMPLE GREEK CHICKEN
- Use Greek chicken
- Get 2 large chicken breasts
- Take 1/2 cup dried oregano
- Use 1/4 cup dried basil
- You need 2 tbsp olive oil, extra virgin
- Prepare 1/4 tsp salt & pepper to taste
Steps to make Easy Greek Chicken Wraps:
- Heat the olive oil in a pan. Cover the chicken with the oregano and basil. Start on tzatziki while the chicken cooks.
- Peel the cucumber. Use the large holes of a cheese grater to shave it down into a medium bowl. Cover with the salt and mix together with your hands until the salt pulls all the extra moisture out of the cucumber shavings. Squeeze out the salt water and pour down the sink.
- Mince the garlic and mix the rest of the tzatziki ingredients into the bowl with the shaved cucumber. When the tzatziki is done, check in on the chicken and turn over.
- Dice up the rest of the toppings and place into small bowls. This makes it super easy to prep your wraps or have friends and family make their own.
- Chop up the chicken when done. Heat up the burrito wraps in a clean pan for easy folding. Then add all ingredients with a couple tablespoons of tzatziki, and serve it up. Yummi!
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