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Before you jump to My Super Yummy Grilled Chicken Hummus Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to find out, are terrific at fighting depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to my super yummy grilled chicken hummus bowl recipe. You can have my super yummy grilled chicken hummus bowl using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make My Super Yummy Grilled Chicken Hummus Bowl:
- Take 4 oz Grilled chicken
- Take 3 cup Chopped romaine lettuce
- Prepare 2 cup Shredded carrots
- Use 1 1/2 cup Sliced cucumber
- Use 1/4 cup Your favorite hummus (I used spinach artichoke hummus)
- Take 1/4 cup Shredded mild cheddar
Steps to make My Super Yummy Grilled Chicken Hummus Bowl:
- Place the chopped romaine in a large bowl. Then top with the other ingredients.
- Refrigerate at least an hour. Mix well and enjoy!
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