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Before you jump to Greek style chicken pittas recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to greek style chicken pittas recipe. You can cook greek style chicken pittas using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Greek style chicken pittas:
- Provide 500 grams chicken breast
- Prepare 1/2 lenon (finely grated to get zest)
- Get 1 tbsp lemon jucie
- Get 1 tsp dried oregano
- Take 1 tbsp olive oil
- You need 1 garlic clove (crushed)
- Provide 1 pack of pitta breads
- Prepare 200 grams tzatziki
- You need 4 spring onions, trimmed and sliced, to serve
- Prepare 10 cherry tomatoes, halved or quartered, to serve
- Prepare 1 lettuce, to serve
- Get 1 red papper, deseeded and cut into small pieces, to serve.
Instructions to make Greek style chicken pittas:
- Cut the chicken into bite-sized pieces. Put the chicken in a bowl with the lemon juice and zest, oregano, olive oil and garlic. Toss until the chicken is well coated. Cover and refrigirate for 20 minutes, turning the chicken halfway through.
- Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Put the chicken pieces on the baking tray, making sure they are not touching and discard the marinade. Cook in the ovem for 10-12 minutes.
- Sprinkle the pitta breads with a few drops of water. Put on another baking tray and cook for 3-5 minutes.
- Cut the pittas in half and open them out to make pockets. Fill with the chicken, tzatziki and the salad to serve.
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