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Greek Spice Grilled Chicken Thighs
Greek Spice Grilled Chicken Thighs

Before you jump to Greek Spice Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to greek spice grilled chicken thighs recipe. You can cook greek spice grilled chicken thighs using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Greek Spice Grilled Chicken Thighs:
  1. Take marinade
  2. Use 8 boneless, skinless chicken thighs
  3. Prepare 1/4 cup vegetable oil
  4. Use 4 clove of garlic, smashed
  5. You need 1 tsp salt
  6. You need 2 tsp Greek spice blend
Instructions to make Greek Spice Grilled Chicken Thighs:
  1. In a large container place all ingredients and cover tightly. Marinate in refrigerator for at least 90 minutes.
  2. You may marinate for several hours! Once marination time is complete, place chicken on hot grill. Grill one side for 4-5 minutes. Flip. Cook another 4-5 minutes or until cooked through.
  3. Do not use marinade as a sauce, discard after use.
  4. Serve grilled thighs with your favorite summertime side dishes.
  5. Recipe by taylor68too
  6. You may get the spice blend at penzeys.com.

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