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Before you jump to Parmesan Crusted Greek Yogurt Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods as well!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to parmesan crusted greek yogurt chicken recipe. You can cook parmesan crusted greek yogurt chicken using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Parmesan Crusted Greek Yogurt Chicken:
- Provide chicken breasts
- Use Greek Yogurt
- Get grated parmesan cheese
- Prepare garlic powder
- You need salt
- Prepare black pepper
- Provide Sriracha
Steps to make Parmesan Crusted Greek Yogurt Chicken:
- Preheat oven to 375
- Combine Greek yogurt, Parmesan cheese, Garlic powder, Sriracha, salt, and pepper in a bowl
- Line Baking sheet with foil and light cooking spray
- Coat each chicken breast in yogurt mixture and place on sprayed foil sheet
- Bake for 45 minutes
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