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Greek Chicken
Greek Chicken

Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. Some foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to greek chicken recipe. To make greek chicken you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Greek Chicken:
  1. You need 1 lb. boneless, skinless chicken breasts
  2. Get 1/3 cup plain greek yogurt
  3. You need 1/4 cup olive oil
  4. Use 1/4 cup fresh lemon juice
  5. You need 3 cloves garlic, minced
  6. Use 1 tbsp. red wine vinegar
  7. Use 1 tbsp. dried oregano
  8. Get to taste salt and pepper
Instructions to make Greek Chicken:
  1. In a large Ziploc bag, combine the olive oil, greek yogurt, lemon juice, garlic, red wine vinegar, oregano, salt and pepper. Seal the bag and massage to blend the ingredients all together.
  2. Add the chicken breasts into the bag, seal it and massage the marinade onto the chicken. Refrigerate and let marinade for at least 30 minutes and up to 12 hours.
  3. Once you are ready to cook, either cook it in a skillet with some olive oil over med-high heat, or bake it at 350°F until the internal temperature reaches 165°. Discard the remaining marinade. I baked mine, pictured before baking –>

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