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Fried Egg and Salmon Sandwich
Fried Egg and Salmon Sandwich

Before you jump to Fried Egg and Salmon Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to fried egg and salmon sandwich recipe. You can cook fried egg and salmon sandwich using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Fried Egg and Salmon Sandwich:
  1. You need sauce————
  2. Use 1-1/2 tablespoons prepared Horseradish
  3. Provide 1/3 cup favorite barbecue sauce
  4. You need sandwich———-
  5. Get 4 slices bread
  6. Use 6 ounces canned boneless and skinless pink salmon
  7. Get 3 large eggs
  8. You need as needed sliced dill pickle chips
Steps to make Fried Egg and Salmon Sandwich:
  1. Fry the salmon and Eggs in a skillet
  2. Cover one slice of bread with pickle chips
  3. Add the Horseradish and barbecue sauce to a bowl
  4. Mix well
  5. Add eggs and Salmon to top of pickles
  6. Drizzle sauce over egg and Salmon
  7. Add slice of bread on top
  8. Cut in half and serve. I hope you enjoy!

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