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Pan Seared Surf n’ Turf Potacos
Pan Seared Surf n’ Turf Potacos

Before you jump to Pan Seared Surf n’ Turf Potacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pan seared surf n’ turf potacos recipe. You can cook pan seared surf n’ turf potacos using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pan Seared Surf n’ Turf Potacos:
  1. Use 1 lb Sirloin or Ribeye
  2. You need 10 Shrimp (Cooked with shell)
  3. Provide 1 pkg Taco Seasoning
  4. Take 1 Horseradish Sauce (see recipe in other recipes)
  5. Provide 4 Sweet Peppers
  6. Provide 3 Cilantro (stems)
  7. Get 3 Green Onion (stalks)
  8. Prepare 1 Jalapeño Pepperjack cheese (small
  9. Get block)
Instructions to make Pan Seared Surf n’ Turf Potacos:
  1. Preheat oven to 350°, clean six small potatoes, wrap in aluminum foil (shiny side towards potatoes, and puncture holes on both sides to breathe. Bake for 45min or until soft.
  2. Take meat and pay down both sides with napkin to dry. Dry rub on taco seasoning on both sides (or use any combination of my seasoning on previous recipes).
  3. Remove tail shell and use remaining seasoning to add to both sides of precooked shrimp.
  4. Dice up sweet peppers, cilantro, on chop green onion
  5. Once soft, cut potatoes into halves and scoop out the centers and place to the side. Turn oven down to 250°.
  6. Heat cast o iron skillet on medium until hot. Drizzle in oil until coated on bottom. Add butter and let froth. Place coated steak on skillet and let sear about 3min both sides and place in oven for about 6min or until internal temp is 120-130° Remove and let rest. Add pepper jack cheese in the potato halves and place in oven.
  7. With leftover juices in skillet, add peppers and cilantro and sauté until soft and wall it to the sides. Add shrimp and let sear about 1-2min each side.
  8. Remove shrimp and veggies, slice up steak and remove potato halves.
  9. Plate two cheesy potatoes halves and cut in half again. Place three to four steak strips longways over potatoes. Add, sautéed veggies and two shrimp on steak and drizzle horseradish sauce in the middle across, and along side the plate.
  10. Serve and enjoy!

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