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Tunafish-Ham Sandwich
Tunafish-Ham Sandwich

Before you jump to Tunafish-Ham Sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tunafish-ham sandwich recipe. To cook tunafish-ham sandwich you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Tunafish-Ham Sandwich:
  1. Get 5 ounces canned tuna fish
  2. Prepare 2 slices ham luncheon meat
  3. Prepare 3 slices bread
  4. You need 2 teaspoon mayonnaise to smear on 2 slices of bread
  5. Provide 3 tablespoons mayonnaise
  6. Take 1 teaspoon sweet pickle relish
  7. Prepare 1 teaspoon yellow prepared mustard
  8. Use 1 teaspoon prepared horseradish sauce
  9. Prepare As needed pimento stuffed green olives garnish
Steps to make Tunafish-Ham Sandwich:
  1. Drain the tuna add to a bowl. Add the mayonnaise, mustard, horseradish sauce, and pickle relish. Mix together.
  2. Smear just a bit of mayonnaise on 2 slices of bread. Add a slice of ham to each of the mayonnaise'd slices of bread. Then add tuna on top of the ham.
  3. Stack the two fixed up slices of bread. Put the top on it, add olives and serve. I hope you enjoy!!!!!

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