Hey everyone, welcome to our recipe page, if you're looking for Crunchy Tuna Rolls recipe, look no further! We provide you only the perfect Crunchy Tuna Rolls recipe here. We also have wide variety of recipes to try.

Crunchy Tuna Rolls
Crunchy Tuna Rolls

Before you jump to Crunchy Tuna Rolls recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel better!

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to crunchy tuna rolls recipe. To cook crunchy tuna rolls you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Crunchy Tuna Rolls:
  1. Take canned tuna
  2. Provide finely diced onion
  3. You need bonito flakes, 4.5 grams
  4. Use hotdog buns
  5. Prepare mayonnaise
  6. Provide dill pickles
Instructions to make Crunchy Tuna Rolls:
  1. 10 ounces of can tuna is 2 cans, drain one all the way of its liquids. Drain the other half way of the liquids. Mix the tuna with the bonito flakes.
  2. Add onions, and mix form into patties and squeeze any extra liquids out of patties
  3. Dry fry the patties in a nonstick pan get them crispy. If they fall apart its ok. it took about 10 minutes to dry fry them.
  4. Toast the buns add mayonnaise, tuna patties and pickles serve I hope you enjoy!

If you find this Crunchy Tuna Rolls recipe helpful please share it to your friends or family, thank you and good luck.