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Before you jump to Big Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to big sandwich recipe. You can have big sandwich using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Big Sandwich:
- Get 1 loaf fresh wide French bread from the bakery section
- Take 4 oz jarred pesto
- Get 3/4 lb ham thinly sliced from the deli
- Prepare 8 oz fresh mozzarella, sliced
- Get 8-12 leaves Bibb lettuce
- Take 2 Roma tomatoes, sliced
Steps to make Big Sandwich:
- Cut the loaf in half and evenly cover the inside of both pieces with pesto
- Bunch ham over the bottom piece of bread. Cover with a layer of cheese, lettuce, tomato and top piece of bread
- Slice into 2” wide slices and enjoy!
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