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Delicious Hummus made with Shiitake powder
Delicious Hummus made with Shiitake powder

Before you jump to Delicious Hummus made with Shiitake powder recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You must be sure, though, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to delicious hummus made with shiitake powder recipe. To cook delicious hummus made with shiitake powder you only need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Delicious Hummus made with Shiitake powder:
  1. You need 140 g dried chickpeas
  2. You need 1 bay leaf
  3. Prepare 60 g tahini
  4. Take 1 Tbsp dried grated Shiitake (Shiitake powder)
  5. Get 110 ml water from boiling the chick peas
  6. Prepare 1 clove grated garlic
  7. Prepare 50 ml olive oil
  8. Get 1 Tbsp lemon juice
  9. Take 1 little pepper
  10. Provide 1/2-1 tsp salt
  11. Prepare ○ a little cumin powder
  12. Prepare ○ a little paprika
  13. Get ○ a little dill or Italian parsley
Instructions to make Delicious Hummus made with Shiitake powder:
  1. Quickly wash the chickpeas and soak overnight in at least three times as much water as peas.
  2. Adding up to three times the amount of water, add the bay leaf and bring to the boil on a high heat. Then simmer on a low heat for about 30 minutes until the chickpeas are soft.
  3. Drain the chickpeas in a colander (cooked weight 300g). Set aside most of the water. Set aside a few chickpeas for garnishing later.
  4. Taking the dried Shiitake you have grated to a powder, add it to the water you boiled the chickpeas in.
  5. Blend the cooked chickpeas in a mixer for around two minutes until smooth.
  6. Add the chickpea water, tahini, garlic, and lemon juice, and blend for around one minute.
  7. While blending in the mixer, add olive oil little by little, and use the chickpea water to adjust consistency. Add salt and pepper to taste.
  8. Place in a dish and use the back of a spoon to create a swirl pattern. Garnish with the chickpeas you set aside earlier.
  9. To finish, add topping. Drizzle to taste with olive oil.

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