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Before you jump to Crostini di Pesce/ Sardine and anchovy garlicky appetizer recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.
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We hope you got benefit from reading it, now let’s go back to crostini di pesce/ sardine and anchovy garlicky appetizer recipe. To make crostini di pesce/ sardine and anchovy garlicky appetizer you only need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Crostini di Pesce/ Sardine and anchovy garlicky appetizer:
- Provide can sardines
- Take anchovy filetes
- Prepare garlic
- Use fresh parsley
- Provide extra virgin olive oil or more to taste
- You need oil reserved from sardine can
- Use olive oil (if needed)
- Provide lemon juice
- Get baguette sliced and toasted (crostini)
Steps to make Crostini di Pesce/ Sardine and anchovy garlicky appetizer:
- Break apart sardines gently to find back bone and remove.
- Slice sardines and anchovies in a bowl.
- Heat up oil and garlic in pan. Once lightly golden, add the fish and mash into a paste.
- Add in parsley.
- Prepare the bread for crostini by slicing on the diagonal.
- Lightly brush with olive oil.
- Heat in oven at 400 until begins to golden.
- After 2 to 3 minutes remove fish from heat.
- Put some of the spread in a bowl, and with the rest top some of the crostini.
- Add lemon juice red pepper flakes.
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