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Sun dried tomato Parmesan sauce
Sun dried tomato Parmesan sauce

Before you jump to Sun dried tomato Parmesan sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a fantastic protein food source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to sun dried tomato parmesan sauce recipe. To make sun dried tomato parmesan sauce you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sun dried tomato Parmesan sauce:
  1. Get sun dried tomatoes, with the oil from the jar
  2. Take garlic,smashed and peeled
  3. Use chicken stock
  4. Provide milk or cream
  5. You need parmesan cheese
Instructions to make Sun dried tomato Parmesan sauce:
  1. Put sun dried tomatoes with the oil and garlic in food processor.
  2. While pureeing,slowly add chicken stock and milk.
  3. Puree until well blended
  4. Pour into a small sauce pan.
  5. Add Parmesan cheese and heat on stove until it reaches a boil.
  6. Serve over pasta or chicken

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