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Bloody Garlic & Parmesan Lungs ( Chicken Breast ) * halloween *
Bloody Garlic & Parmesan Lungs ( Chicken Breast ) * halloween *

Before you jump to Bloody Garlic & Parmesan Lungs ( Chicken Breast ) * halloween * recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this article we’re going to be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. Also before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to bloody garlic & parmesan lungs ( chicken breast ) * halloween * recipe. To make bloody garlic & parmesan lungs ( chicken breast ) * halloween * you need 7 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Bloody Garlic & Parmesan Lungs ( Chicken Breast ) * halloween *:
  1. You need for the chicken breast a.k.a. bloody lungs
  2. Use 2 chicken breasts, butterflied
  3. You need 1 lots of red food die
  4. Provide 2 tbsp minced garlic(I use the jarred kind)
  5. Get 6 drops black food die
  6. You need 2 tbsp olive oil
  7. Prepare 1 parmesian cheese from a shaker..
Instructions to make Bloody Garlic & Parmesan Lungs ( Chicken Breast ) * halloween *:
  1. in a skillet add oil and garlic. heat till hot.. place chicken breast in pan and squeeze red food color all over chicken on that side. until its nice and bloody all over.. flip and repeat.
  2. let simmer on each side for 10 min.
  3. place 3 drops of black food color on each chicken breast. in random spots. flip and do the same to other side. this will end up almost looking like smokers lungs.
  4. sprinkle both sides of chicken with parmesian cheese.the garlic and cheese will dye as well.
  5. cover and cook for about 10 more minutes each side. covered with a lid.
  6. meanwhile.. for the beetles n puss sauce..
  7. place alfredo sauce and mushrooms into a pan and heat thru.
  8. gently stir in black macaroni noodles.
  9. transfer to serving bowl and sprinkle with shredded parmesian.
  10. serve alongside your lungs.. like so!
  11. great dinner to make for halloween! add broccoli to alfredo if u like.

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