Hello everybody, welcome to our recipe site, looking for the perfect My Favorite Frittata recipe? look no further! We provide you only the perfect My Favorite Frittata recipe here. We also have wide variety of recipes to try.

My Favorite Frittata
My Favorite Frittata

Before you jump to My Favorite Frittata recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to my favorite frittata recipe. You can cook my favorite frittata using 8 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook My Favorite Frittata:
  1. Use eggs
  2. You need milk
  3. Take olive oil
  4. Provide red swiss chard, stems separated from leaves, all rough chopped
  5. You need roasted red pepper, chopped
  6. Prepare onion, chopped
  7. Take salt and pepper
  8. Provide swiss cheese, grated
Steps to make My Favorite Frittata:
  1. Preheat oven to 375°F
  2. Heat 1 tablespoon oil in 10" saute pan, over medium heat
  3. Add swiss chard stems, saute until almost tender
  4. Add swiss chard leaves, saute until leaves are wilted and stems are tender, remove from pan, place in bowl
  5. Add onion to pan, saute until translucent and tender, remove from pan, place in bowl
  6. Add peppers to bowl
  7. In separate bowl whisk eggs, milk and salt and pepper to taste
  8. Add egg mixture to vegetables, combine
  9. Add cheese, combine
  10. Over low heat, add 1 tablespoon oil to the 10" pan
  11. Pour entire mixture into pan, cook until bottom is set, about 5 minutes
  12. Place pan in oven, cook until set, about 15-20 minutes

If you find this My Favorite Frittata recipe valuable please share it to your close friends or family, thank you and good luck.