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Before you jump to Veggie garden Parmesan chicken and pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to veggie garden parmesan chicken and pasta recipe. To cook veggie garden parmesan chicken and pasta you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Veggie garden Parmesan chicken and pasta:
- Get Roast at 400 for 45 min Any fresh veggies from the garden! I chopped 4 zucchini, an onion, 5 gloves garlic with olive oil and S&P
- Get 1 pack chicken breast diced and cooked in a pot with olive oil and seasoned with s&p
- You need Boil 1 bag of carbanada pasta fettuccine
- Provide Chop 1 large tomato and any herbs from the garden
- Provide 2/3 cup Parmesan cheese
- Get 1/2 olive oil
Instructions to make Veggie garden Parmesan chicken and pasta:
- Cook chicken while veggies roast. Once chicken is close to being done boil pasta and add to chicken. Add olive oil
- Add roasted veggies, chopped tomato, herbs, and Parmesan cheese. Stir well and add S&P to season. Don’t cook tomatoes or herbs, just heat through. Serve with Parmesan cheese on top!
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