Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Polenta with Hot Italian Sausage recipe here. We also have wide variety of recipes to try.

Polenta with Hot Italian Sausage
Polenta with Hot Italian Sausage

Before you jump to Polenta with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You knew green tea could help you feel healthier. Now you know that it helps you to elevate your moods too!

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to polenta with hot italian sausage recipe. You can have polenta with hot italian sausage using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Polenta with Hot Italian Sausage:
  1. Provide Cornmeal
  2. Prepare 2 3/4 cup water
  3. Prepare 1 cup cornmeal
  4. Provide 1 cup water
  5. Prepare 1 tsp salt
  6. Get Sausage mix
  7. Use 1 lb hot Italian sausage, removed from casing
  8. Take 1 tbsp crushed red pepper flakes
  9. Get 1 tbsp olive oil
  10. Take 2 cup tomato sauce
  11. Provide 1 grated Parmesan cheese
Steps to make Polenta with Hot Italian Sausage:
  1. FIRST, in a medium saucepan bring the 2-3/4 cups of water to a boiling. In a bowl combine corn meal, the remaining cup of additional water and salt. Slowly add to the boiling water, stirring constantly. Cook and stir until boiling. Reduce heat, cover and simmer over low heat 10 to 15 minutes, stirring constantly.
  2. Meanwhile, in a frying pan heat crushed red pepper flakes in olive oil until blackened. Crumble in the sausage and lower heat to medium until sausage is browned. Stir the browned sausage into the hot prepared corn meal. While hot, pour the corn meal/sausage mixture into a 9 x 13 baking dish, cover and chill for 30 minutes or until firm.
  3. After chilled, pour 2 cups of tomato sauce over the entire cornmeal dish, sprinkle with grated Parmesan cheese and bake in a 350°F oven for 1 hour.
  4. Remove from oven, cut into squares and serve. Or if you want to eat this authentic Italian dish like an authentic Italian, give each person just a fork and put polenta on a large cutting board in the middle of the table for all to enjoy. No dishes to wash…only forks! No lie!
  5. Buon appetito!

If you find this Polenta with Hot Italian Sausage recipe useful please share it to your good friends or family, thank you and good luck.