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Before you jump to roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling famished can be awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to roasted broccoli mushroom soup recipe. You can cook roasted broccoli mushroom soup using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make roasted broccoli mushroom soup:
- Use medium size broccoli, clean and cut the florets
- Take mushroom( any kind)
- Prepare onion chopped
- Get garlic cloves minced
- Take milk (regular or skim)
- Prepare vegetable stock
- Prepare olive oil
- Prepare salt
- You need pepper
Steps to make roasted broccoli mushroom soup:
- Preheat the oven to 480 - Toss broccoli florets with olive oil, salt,pepper. - Roast them in the oven for 15 -20 mins. Take them out and let it cool.
- Heat oil in a pan - Add chopped onion, garlic and mushrooms. Fry for few mins
- Add vegetable stock to the pan. Around 3 to 4 cups of stock and let it boil
- Add the roasted broccoli to stock and boil for 5 to mins
- If you like more creaminess in the soup, u can always add can of cream of mushroom soup too.
- Remove the soup from stove and let it cool. - With handheld blender, blend the soup.
- Garnish it with chives or croutons as u like.
- Dont forget to warm it up before u eat.
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