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Before you jump to Tortellini with Hot Italian Sausage and Green Beans recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to tortellini with hot italian sausage and green beans recipe. You can cook tortellini with hot italian sausage and green beans using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tortellini with Hot Italian Sausage and Green Beans:
- You need 1 large pack refrigerated tortellini (any flavor you like)
- Get 1 pound hot Italian sausages, removed from casing
- Use 1-32 ounce chicken broth
- Use 1-24 ounce jar pasta sauce (any flavor you like)
- Take 2 tablespoons tomato paste
- You need 1 can French Style Green Beans (drained)
- Prepare 1/2 teaspoon black pepper
- Provide 1 tablespoon oregano
- Use 1 tablespoon Italian seasoning
- Prepare 1 onion, sliced
- Provide 1 green pepper, sliced
- You need Fresh minced garlic
Steps to make Tortellini with Hot Italian Sausage and Green Beans:
- Remove sausages from casing and place in a large pot, breaking up pieces and sauté until almost done……Add your sliced onions and green pepper to sausages…. cook until onions and green pepper are soft……
- Add your fresh minced garlic and continue to sauté until garlic is almost cooked…..
- Next add the chicken broth, jar pasta sauce,tomato paste, green beans, black pepper, oregano and Italian seasoning to pot….Bring to a boil…..
- Add your tortellini and continue to cook until tortellini is soft, about 10 min…..(I used both packages)…..Stir often to make sure your tortellini gets completely cooked !!! 😊
- Remove from heat, serve and enjoy 😉!!! 😋
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