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Before you jump to Honey Garlic Salmon recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you want to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to honey garlic salmon recipe. You can cook honey garlic salmon using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Honey Garlic Salmon:
- Prepare Salmon Fillet
- Prepare Garlic, minced
- Provide Ginger, minced
- Use Honey
- Get Soy Sauce
Instructions to make Honey Garlic Salmon:
- Combine the sauce ingredients (garlic, ginger, honey and soy sauce) and marinate the salmon in the sauce for 15-30 minutes
- Bake the salmon at 350 degrees F for 15-20 minutes depending on thickness, basting the salmon with the leftover marinade halfway through.
- Over medium high heat, bring the leftover marinade sauce to a boil and simmer for 3-5 minutes until reduced.
- Dish and serve the salmon hot drizzled with reduced sauce.
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