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Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons
Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons

Before you jump to Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you want to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to roasted salmon with roasted plum tomatoes & caramelized lemons recipe. To cook roasted salmon with roasted plum tomatoes & caramelized lemons you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. You need plum tomatoes, quartered
  2. Take Olive oil
  3. Get fresh thyme
  4. Provide Garlic powder (optional)
  5. Use Kosher salt and freshly ground black pepper
  6. Prepare salmon fillets (7-8 ozs each), about 1 1/2" at their thickest
  7. Provide fresh dill sprigs
  8. Prepare lemon, cut in half
Instructions to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Preheat oven to 400° F. Place plum tomatoes in a shallow baking dish, drizzle with olive oil and scatter thyme sprigs over all. Season with salt and black pepper to taste. Roast until tomatoes are softened but still have their shape, about 15 to 20 minutes. Cover loosely with foil and set aside
  2. Reduce oven temperature to 350°F. Lay the salmon fillets skin sides down, with some space between them on a baking sheet or baking dish. Season with garlic powder (if using), salt and black pepper to taste and cover with dill. Squeeze half of lemon over all. Bake until firm, 15 to 20 minutes.
  3. Meanwhile, slice the remaining lemon half into 1/4 inch slices. Heat a skillet over high heat. Film the bottom of the pan with olive oil and add lemon slices. Saute until brown on both sides, about 3 to 4 minutes total. Remove from heat and set aside.
  4. Remove the aluminum foil from the tomatoes. Discard the herb sprigs. Place the tomatoes on a cutting board and roughly chop. Spoon chopped tomatoes into the center of each plate. Lay a piece of salmon over tomatoes and lay the lemon slices to the side of the salmon. Serve immediately.
  5. Enjoy!

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