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Salmon Onigiri
Salmon Onigiri

Before you jump to Salmon Onigiri recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to salmon onigiri recipe. You can cook salmon onigiri using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Salmon Onigiri:
  1. Get 150 g Salmon fillet,
  2. Use 250 g Cooked Japanese grain rice,
  3. Take 1 Tablespoon Soy sauce,
  4. Use 1/4 teaspoon Salt,
  5. Get Nori seaweed
Instructions to make Salmon Onigiri:
  1. Heat some oil and pan fry both side of the salmon until cooked
  2. Wipe off the excess oil
  3. Off the heat and add soy sauce
  4. Break into small pieces
  5. Add salt to the rice and mix well. And then add in the salmon and mix well
  6. Cut the nori into strips
  7. Wrap the rice and it's done 😊

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