Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Salmon and Spinach Lasagne recipe here. We also have wide variety of recipes to try.

Salmon and Spinach Lasagne
Salmon and Spinach Lasagne

Before you jump to Salmon and Spinach Lasagne recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to salmon and spinach lasagne recipe. To cook salmon and spinach lasagne you need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Salmon and Spinach Lasagne:
  1. You need Veggies and Herbs
  2. You need 1 bag fresh bag of spinach
  3. Use 1 tbsp fresh chopped dill weed
  4. Take 1 lemon zest
  5. Prepare to taste Himalayan salt and cracked black pepper
  6. Take 2 finely sliced shallots
  7. Use 4 tbsp grapeseed oil
  8. Prepare Meat
  9. Provide 1 2/3 lb skinless salmon fillets
  10. Prepare Dairy
  11. Get 2 cup combined shredded asiago and parmesan cheese, mixed
  12. Provide 1 cup mild shredded cheddar cheese
  13. Use 1/3 cup butter
  14. Prepare 2 cups milk (you can use skim milk)
  15. Provide 1 cup heavy whipping cream
  16. Provide 3/4 cup cottage cheese
  17. Provide Pasta
  18. You need 12-14 Oven baked lasagne sheets
Instructions to make Salmon and Spinach Lasagne:
  1. Prepare Spinach… Turn the stove on to medium heat. Use a medium sauce pan and add the grapeseed oil. Let oil become slightly hot and add sliced shallots. Cooked until they are translucent, about 5-7 minutes, with consistent stirring. Add the bag of spinach to pan. Stirring with consistency until spinach is wilted. Once complete, then set aside in a bowl.
  2. Prepare the salmon…Turn the stove on to medium to low heat. Use a medium sauce pan and add 2 tbsp of grapeseed oil. Let oil become slightly hot then add the salmon to cook. Cook the salmon on both side for 5-7 mins or longer for larger pieces. Once done, break into pieces and put aside in a bowl.
  3. Prepare cheese sauce (or bechamel sauce)…Melt the butter in a large pot until it foams. Slowly whisk in flour to make a roux. Cook for 2 min and don't let burn. Slowly add milk, whisk briskly, until sauce is smooth, then add heavy cream. Stir whiskly until smooth. Put sauce on low simmer, cook until thickens. Stir in dill, lemon zest, salt, pepper and combine cheese mix of parmesan/asiago. Turn off pot, once the sauce is complete.
  4. Assemble to Lasagne…Preheat oven to 350°. To a 13x9 dish, add some sauce to bottom of pan. Line pan with 4-5 lasagne sheets. Add another layer sauce, then some salmon, spinach, some cottage cheese and some mix of cheddar/asiago/parmesan cheese. Continue this for another two layers. Top with final layer of lasagne sheets, remaining sauce and sprinkle with rest of cheese mix.
  5. Cook the lasagne…Place pan on a cookie sheet to catch any overspill. Put in the oven to cook for 25-30 minutes. If you want a brown top, at the last 5 minutes set the oven to broil at 500°. As it finish cooking, set lasagne aside for 10 minutes before eating.

If you find this Salmon and Spinach Lasagne recipe helpful please share it to your good friends or family, thank you and good luck.