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Before you jump to Salmon with Capers, Lime and Maple Syrup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In this article we shall be going over foods that you should be eating that can help you stay in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you need to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to salmon with capers, lime and maple syrup recipe. To make salmon with capers, lime and maple syrup you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Salmon with Capers, Lime and Maple Syrup:
- You need 1 salmon fillet (3-4 oz.), with skin
- Provide 1 tbsp capers, finely chopped
- Get 1 freshly squeezed lime
- You need 1 tbsp olive oil
- Provide 1/2 tsp coarsely ground black pepper
- Take 2 whole cloves
- Prepare 1 tsp rice vinegar (optional)
- Get 1 tbsp maple syrup
Steps to make Salmon with Capers, Lime and Maple Syrup:
- In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Place the salmon, pink side down, in the marinade and let it soak for 15 minutes.
- Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. Cover and let simmer for about 5 minutes or until done.
- Serve with your choice of side. Here, we used a simple steamed rice. If desired, you can add more lime juice to taste. Enjoy!
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