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Before you jump to Roasted Salmon with Dill & Maple Syrup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to roasted salmon with dill & maple syrup recipe. To make roasted salmon with dill & maple syrup you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Roasted Salmon with Dill & Maple Syrup:
- Get 1.5 lbs salmon fillet, skin on
- You need 1.25 tsp salt
- Get 1/2 tsp pepper
- Take 6 limes, the juice of (plus more for serving)
- Take 2 tbsp olive oil
- Get 2 tbsp soy sauce
- Provide 2 tbsp maple syrup
- Use 3-4 tbsp chopped fresh dill (or 1 tbsp dried dill, but I really recommend fresh)
- Prepare 1 garlic clove, minced
- Take 1/2 tsp ground turmeric
Instructions to make Roasted Salmon with Dill & Maple Syrup:
- Preheat the oven to 425°F. Line a baking dish with wax paper and place the salmon, skin side down, in it. Be sure to use a baking dish where the salmon fits snugly, otherwise the sauce will get lost in the corners, and you definitely don't want that!
- Whisk all the other ingredients in a bowl, bathe the salmon with the resulting sauce.
- Place in the oven and roast for 12 minutes. Serve with your favorite starch side (we used a simple white rice with veggies). Garnish with lime wedges. Enjoy!
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