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Foil Wrapped Salmon & Vegetable Grill
Foil Wrapped Salmon & Vegetable Grill

Before you jump to Foil Wrapped Salmon & Vegetable Grill recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to foil wrapped salmon & vegetable grill recipe. You can have foil wrapped salmon & vegetable grill using 5 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Foil Wrapped Salmon & Vegetable Grill:
  1. Prepare 800 g (28.21 oz) Salmon fillet *200 g × 4
  2. Use 600 g (21.16 oz) Frozen spinach *150 g × 4
  3. Provide 1 Corn ear
  4. Take 20 g (0.70 oz) Butter *5 g × 4
  5. Get to taste Seasoning salt
Instructions to make Foil Wrapped Salmon & Vegetable Grill:
  1. (In advance) Slice the salmon fillet, sprinkle seasoning salt all over the salmon, including the bottom & sides.
  2. (In advance) Wrap it and keep in the refrigerator at least 2 hrs.
  3. (In advance) Thaw spinach and squeeze the water out.
  4. Peel the corn and cut into 8 portions. *The photos are multiple ears, but just 1 ear is enough for 4 servings!
  5. Prepare 8 foil sheets to wrap the ingredients. Make it double layers per serving.
  6. Place the spinach, corn, salmon, and butter on the foils. The salmon fillet should be placed on top. The seasonings and melted butter make a good sauce to drip on the corn & spinach!
  7. Wrap it by making some space above & around both sides of the salmon. This is important to steam & bake the salmon in a tasty way, so do not make it tight!
  8. Grill with low - medium heat for just 10 mins. If you see some smoke around the foils, that means the heat is too high, so make it lower.
  9. Place it on the serving plate, wait 1 - 2 mins to enclose the flavor well, then open the double foils.
  10. With this method even the middle of the fillet will be well cooked. Whole salmon will stay soft and take on the flavor of the seasonings. Corn & spinach will also be cooked with great flavors.
  11. If you have leftover vegetables, you can make an easy grill just like this! Just put a few butter pads on top. With or without seasonings to your taste!

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