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#tRGj Fresh Salmon Ninja Foodi AF
#tRGj Fresh Salmon Ninja Foodi AF

Before you jump to #tRGj Fresh Salmon Ninja Foodi AF recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Green tea is actually good for your mood. You were simply expecting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it can help improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to #trgj fresh salmon ninja foodi af recipe. You can cook #trgj fresh salmon ninja foodi af using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make #tRGj Fresh Salmon Ninja Foodi AF:
  1. Take 3 Salmon fillets
  2. Get 2 pinches Cilantro
  3. Provide 2 pinches Granulated Garlic
  4. Use 1 pinch Red Pepper Flakes
  5. Provide Black Pepper to your liking
  6. You need Coarse grain Sea Salt to your liking
Instructions to make #tRGj Fresh Salmon Ninja Foodi AF:
  1. Pre-heat Ninja Foodi on Air Fry at 390 degrees for 5 minutes
  2. Wash the fresh salmon light with cold water and pat dry with paper towel.
  3. Season the Salmon with spices above on both sides.
  4. Set Ninja Foodi Air Fry to 390 degrees for 15-18 mins depending how crispy you like your fish.
  5. Serve and enjoy

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