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glazed salmon fillet
glazed salmon fillet

Before you jump to glazed salmon fillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to glazed salmon fillet recipe. You can have glazed salmon fillet using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook glazed salmon fillet:
  1. Take 3 tbsp molasses
  2. Provide 1/3 cup brown sugar
  3. Take 2 tbsp lemon zest
  4. Provide 2 tsp lemon juice
  5. Prepare 1 tsp salt
  6. Use 1/2 tsp black pepper
  7. Take 1 bag of Salmon,thawed (recipe will glaze 0.5-1.5 lbs)
Instructions to make glazed salmon fillet:
  1. place Salman on foil -liner pan.rub top and sides with molasses covering entire salmon, but not the bottom of salmon.
  2. makes brown sugar ,lemon zest, lemon juice,salt and pepper into a bowl . spread over the emtire Salmon and let sit for 20 minutes at room temperature.
  3. turn on oven to Broil let oven get hot completely,
  4. Broil 6-10 minutes r untill the thickest part of fish reaches 145`F . Remove salmon from oven and allow to rest ,for 10 minutes. do not cover while restimg
  5. serve

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