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🍄 Mushroom and Caramelized Onion Soup
🍄 Mushroom and Caramelized Onion Soup

Before you jump to 🍄 Mushroom and Caramelized Onion Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to 🍄 mushroom and caramelized onion soup recipe. To make 🍄 mushroom and caramelized onion soup you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make 🍄 Mushroom and Caramelized Onion Soup:
  1. Prepare For the stock
  2. Prepare water
  3. You need carrot 🥕, peeled and cut in half
  4. Use quarters of an onion
  5. Provide garlic
  6. Provide tomato paste, or ketchup would work as well
  7. Prepare Salt
  8. Take For the soup
  9. Get Some oil for sauteing
  10. Take quarter of an onion, thinly sliced
  11. Get sugar
  12. You need sliced mushrooms 🍄
  13. You need garlic, minced
  14. Get quarter cup of soy sauce
  15. Provide green onions, sliced
  16. Get Salt and pepper
Steps to make 🍄 Mushroom and Caramelized Onion Soup:
  1. Bring water and stock ingredients to a boil. Lower the heat, and simmer for 30-45 minutes
  2. Strain the stock and set aside
  3. Heat some oil and caramelize thinly sliced onions with a pinch of sugar
  4. Once the onions are caramelized, add mushrooms and some salt and cook until softened
  5. Add soy sauce and stock to veggies and simmer until the soup is heated through
  6. Add green onions
  7. Season with salt and pepper to taste

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