Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Salmon Fillet recipe here. We also have wide variety of recipes to try.

Salmon Fillet
Salmon Fillet

Before you jump to Salmon Fillet recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to salmon fillet recipe. To make salmon fillet you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Salmon Fillet:
  1. Use Salmon Fillet
  2. Take Onion
  3. Provide Green Onions
  4. Use Minced Garlic Cloves
  5. Use chopped parsley
  6. Use olive oil
  7. Use Salt and Pepper
  8. Provide lemon juice
Steps to make Salmon Fillet:
  1. Place the Salmon in a shallow plate. Dice the onion and green onions in a seperate bowl. Add the minced garlic and parsley to onion mixture and mix ingredients well.
  2. Season the salmon with salt and pepper. Heat the olive oil in a pan. Place the seasoned salmon in the pan and place fire on medium.
  3. Drop half the onion and parsley mixture on the salmon. When the bottom skin of the salmon is crisp, flip the salmon and drop the other half of the onion parsley mixture.
  4. When the salmon is almost done, pour the lemon juice in the pan and using a spoon keep putting the excess lemon juice on the salmon.
  5. Enjoy.

If you find this Salmon Fillet recipe helpful please share it to your close friends or family, thank you and good luck.