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Before you jump to Mike's Smoked Wild Alaskan King Salmon Fillets & Grilled Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You need to be sure, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to mike's smoked wild alaskan king salmon fillets & grilled asparagus recipe. To cook mike's smoked wild alaskan king salmon fillets & grilled asparagus you need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Mike's Smoked Wild Alaskan King Salmon Fillets & Grilled Asparagus:
- Get 2 (1 Pound) Alaskan King Salmon Filets
- Take 2 Bricks Hickory Wood
- Use 1 Cup Apple Wood Shavings
- Provide 1 Cup Alder Wood Shavings
- Get to taste Sea Salt
- Take to taste Ground Sumac [a fantastic lemony flavored Cherokee herb for fish]
- Provide to taste Lemon Pepper
- You need to taste Granulated Garlic
- Provide as needed Olive Oil [+ reserves]
- Take as needed Fresh Dill
- Use as needed Lemon Slices
- Provide as needed Fresh Asparagus [with olive oil & lemon pepper]
- Provide as needed Shreaded Parmasean Cheese [for asparagus, if opted]
- Provide 2 (8 oz) Packages Philadelphia Cream Cheese [optional]
- Provide as needed Chilled Capers [optional]
- Get as needed Oversized Bagels [optional]
- Prepare as needed Chilled Chardonnay
Steps to make Mike's Smoked Wild Alaskan King Salmon Fillets & Grilled Asparagus:
- Gather your woods and shavings.
- Place your woods and shavings in your smoker. Bring smoker up to 200°. Fill water reservoir 3/4 full. [not pictured but it sits directly underneath top grid]
- Rinse fillets and pat dry. Lightly coat both sides with olive oil. Check for any bones and pull of need be.
- Season your fillets to taste. Do not use fresh herbs to BBQ.Feel free to go heavy on the Sumac tho! Place salmon on a ventilated rack - skin side down. Do not use fresh herbs on anything BBQ/Grill style as they will only burn and wither quickly, Use only dried herbs when BBQ'ing/Smoking.
- Cover tightly and smoke for 1.5 hours. Monitor temperature to make sure she stays at a steady 200°.
- Check fish half way thru for doneness and re-seal smoker quickly. You don't want to flare your woods and burn them out. Look at her! Ain't she pretty?!
- Rinse asparagus and pat dry. Cut off the bottom 2" of stems. Coat asparagus with garlic olive oil and season with lemon pepper and parmasean cheese. Grill for 30 minutes at 250°. Longer of need be depending upon thickness.
- Serve smoked salmon with fresh lemon slices and fresh dill.
- Enjoy!
- Feel free to turn any salmon leftovers into an elegant salmon bagel spread!
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