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Before you jump to Baked brown sugar/soy sauce pink salmon fillets recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to baked brown sugar/soy sauce pink salmon fillets recipe. To make baked brown sugar/soy sauce pink salmon fillets you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Baked brown sugar/soy sauce pink salmon fillets:
- Take 2 Skinless boneless pink salmon fillets
- Get Soy sauce
- Provide Brown sugar
- Take 1 tsp honey(I use raw organic honey)
- Use 1 tsp butter
- Take Lemon pepper
- Get Lawry's Casero Total seasoning
Steps to make Baked brown sugar/soy sauce pink salmon fillets:
- Thaw out salmon fillets, it usually only takes mine 3 minutes to fully thaw out. I buy the great value skinless boneless pink salmon fillets at Walmart for like $7 or so, they come individually wrapped.
- You need two pieces of aluminum foil, that will fully cover your salmon fillets.
- Place one piece of aluminum foil in a pan and place one salmon fillet on top of the foil, fold the sides straight up. Season salmon with total seasoning and lemon pepper. Repeat the process with other salmon fillet.
- Add about 5 squirts of soy sauce to a small bowl and microwave for about 1-2min. Take it out and add 1tsp butter, stir in the butter until melted, add brown sugar, until you get a perfect balance of soy sauce and the sweet taste of brown sugar, slightly more sweet tasting, than the soy sauce. Or to taste. Then add in the 1 tsp honey, stir until everything is well mixed together and dissolved into the sauce mixture. If you have to, you can heat it more, to dissolve the butter or sugar better.
- Pour sauce mixture over the pink salmon fillets. Make sure the sides of aluminum foil are folded straight up, so that the sauce doesn't spill out.
- Carefully fold down edges, covering up the salmon, do not press them down to much, or the sauce spills out.
- Bake at 350 for 25 minutes, don't forget to preheat oven before hand, sometimes I forget to preheat and have to wait, until the oven preheats, before I can put it in. When the fat starts coming out of the salmon, you know it's done.
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