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Tortellini with Peas and Prosciutto
Tortellini with Peas and Prosciutto

Before you jump to Tortellini with Peas and Prosciutto recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is really great for your mood. You were sure green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods also!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to tortellini with peas and prosciutto recipe. You can have tortellini with peas and prosciutto using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Tortellini with Peas and Prosciutto:
  1. Provide 1 Kosher Salt
  2. Get 1 lb meat-filled tortellini
  3. You need 2 tbsp extra virgin olive oil
  4. Take 4 oz prosciutto (or pancetta), finely chopped
  5. Take 3 clove garlic, thinly sliced
  6. Get 1 tbsp tomato paste
  7. Prepare 1/4 cup heavy cream
  8. Take 1 cup frozen peas, thawed
  9. Use 2 tbsp chopped fresh parsley
  10. Provide 1/2 cup grated parmesan cheese
Steps to make Tortellini with Peas and Prosciutto:
  1. Bring a large pot of salted water to a boil. Add the tortellini and cook as the label directs.
  2. Meanwhile, heat a large skillet over medium heat. Add the olive oil and prosciutto and cook until crisp, 3 to 4 minutes.
  3. Stir in the garlic and tomato paste and cook until fragrant, about 1 minute.
  4. Ladle in about one cup of the pasta cooking water into the skillet and simmer until reduced by half, about 3 to 4 minutes.
  5. Add the cream and simmer until slightly thickened, about 2 to 3 minutes.
  6. About 2 minutes before the tortellini are done, add the peas to the boiling water and cook until just tender.
  7. Drain the tortellini and peas and add to the skillet, tossing to coat with the sauce. Stir in the parsley. Sprinkle with the parmesan cheese.

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