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Before you jump to Sausage & Cheese Tortellini Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you might be astonished to discover, are great at fighting depression. Just make sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sausage & cheese tortellini soup recipe. To make sausage & cheese tortellini soup you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sausage & Cheese Tortellini Soup:
- Prepare Soup
- You need 1 tbsp Extra Virgin Olive Oil
- Use 1 Onion, chopped
- Get 2 clove garlic, minced
- Prepare 6 cup Unsalted Chicken Stock
- Take 3 cup Fresh Baby Spinach, chopped
- Use 1 (9 oz) Package of Cheese Tortellini
- Use 1 Bay Leaf
- Take 1 lb Spicy Sausage
- Prepare 1 Grated Parmesan Cheese (optional)
Steps to make Sausage & Cheese Tortellini Soup:
- Heat oil in dutch oven over medium heat and cook sausages until brown all over, rolling occasionally.
- Transfer cooked sausage to a paper towel lined plate and add chopped onions to the sausage pot. Cook until softened, add garlic.
- Stir in the chicken stock and add bay leaf. Scrape up brown bits on the bottom of the pan and bring to boil.
- Slice sausage into 1/2 inch slices and add to pot.
- Stir in Tortellini and simmer over medium heat until pasta tender, about 10-12 minutes. Remove bay leaf.
- Stir in spinach until just wilted.
- Serve with fresh grated parmesan (optional)
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