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10 minute cheesy tortellini and broccoli
10 minute cheesy tortellini and broccoli

Before you jump to 10 minute cheesy tortellini and broccoli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to 10 minute cheesy tortellini and broccoli recipe. To make 10 minute cheesy tortellini and broccoli you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare 10 minute cheesy tortellini and broccoli:
  1. Use 13 oz tortellini
  2. Use 6 oz broccoli florets
  3. Take 4 oz velveeta cheese sauce
  4. Provide 4 oz tomato sauce
  5. Take 1 parmesan cheese to taste
  6. Take 1 salt and pepper to taste
Instructions to make 10 minute cheesy tortellini and broccoli:
  1. boil 6 cups of water and add tortellini
  2. if using frozen broccoli microwave for 1 1/2 minutes
  3. strain tortellini and put back in the pot .add all ingredients and heat on medium low heat until hot
  4. plate and eat! yumm

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