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Before you jump to One pot Tortellini in a creamy tomato sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific protein food source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to one pot tortellini in a creamy tomato sauce recipe. You can cook one pot tortellini in a creamy tomato sauce using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare One pot Tortellini in a creamy tomato sauce:
- You need 1/2 cup onion
- Provide 20 oz Tortellini
- Provide 1 cup Chicken broth
- Take 2 tbsp Cream cheese
- Provide 2 cup Cheddar jack Cheese
- Use 1 pinch Salt and Pepper
- Get 1 lb Turkey Keilbasa
- Provide 1 can Diced tomatoes, Drained
Steps to make One pot Tortellini in a creamy tomato sauce:
- Chop onions, saute in pan with a drop if olive oil
- Add sliced keilbasa to onions, brown
- Add tomatoes, chicken broth, and tortellini, bring to boil, lower heat to simmer cover for 15 min. Stir occasionally until pasta is tender
- Add cheeses, leaving some cheddar jack for topping.
- Stir until cheese is melted, cook for additional 5 minutes. Top with rest of cheddar jack, remove from heat, let sit for 5 minutes. Serve warm
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