Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tuna Broccoli & Mushroom Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Broccoli & Mushroom Stir Fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. These sorts of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
One of the primary varieties of foods you ought to be eating plenty of, is various berries. The first thing you will find out about berries is just about any type of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a variety of diseases.
For those of you who want to get started living a much healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to tuna broccoli & mushroom stir fry recipe. You can have tuna broccoli & mushroom stir fry using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Tuna Broccoli & Mushroom Stir Fry:
- Take minced garlic
- Prepare grated ginger
- Use butter
- Prepare broccoli head cut into bite-sized florets
- Take canned tuna flakes
- Use sliced mushroom
- You need Optional: 1/2 teaspoon cornstarch to thicken the sauce
Steps to make Tuna Broccoli & Mushroom Stir Fry:
- Melt butter and add garlic and ginger cook until garlic becomes light golden brown.
- On high heat, add mushrooms and cook for 1-2 minutes. Add tuna and cook for another 2-3 minutes (If replacing with chicken make sure to cook thoroughly). Make sure to stir briskly to avoid burning.
- Add oyster sauce and water (optional: with cornstach) and let simmer for 5 minutes to thicken the sauce. Add cut broccoli, season with salt and pepper and let it cook for 3 minutes. Serve with rice or noodles.
If you find this Tuna Broccoli & Mushroom Stir Fry recipe helpful please share it to your good friends or family, thank you and good luck.
