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Before you jump to CHICKEN BACON CHEESE TORTELLINI recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods too. It’s not hard to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken bacon cheese tortellini recipe. You can have chicken bacon cheese tortellini using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make CHICKEN BACON CHEESE TORTELLINI:
- You need 1 lb CHICKEN TENDER-CUBED
- Prepare 1/2 cup onion, chopped
- Provide 1 dash BASIL
- Prepare 1 dash OREGANO
- Take 1 tbsp GARLIC-MINCED
- You need 1 dash SALT & PEPPER
- Get 2 tbsp OLIVE OIL
- Prepare 1 packages CHEESE TORTELLINI
- Provide 16 oz ALFREDO SAUCE-OR WHAT EVER SAUCE YOU LIKE
- Take 1 oz REAL BACON BITS-ADD MORE FOR YOU BACON LOVERS
- Take 1 cup KALE-FRESH CHOPPED
- Use 1/2 cup GRATED PARMESAN CHEESE
Steps to make CHICKEN BACON CHEESE TORTELLINI:
- HEAT OLIVE OIL MED LOW HEAT-ADD ONION, GARLIC, DICED CHICKEN, BASIL, OREGANO, SALT & PEPPER-SIMMER TIL CHICKEN NO LONGER PINK IN CENTER
- DRAIN FAT FROM CHICKEN-ADD BACON & ALFREDO SAUCE -SIMMER STIRRING OCCASIONALLY
- COOK CHEESE TORTELLINI ACCORDING TO PACKAGE-DRAIN WHEN DONE
- ADD PASTA TO CHICKEN SAUCE MIX-ADD KALE-STIR TIL KALE NO LONGER FIRM
- TOP WITH PARMESAN CHEESE-ENJOY
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