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Before you jump to Smoked Sausage Tortellini Skillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full as well which can actually help to better your mood. Feeling starved can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to smoked sausage tortellini skillet recipe. You can have smoked sausage tortellini skillet using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Smoked Sausage Tortellini Skillet:
- You need 2 tbsp olive oil
- You need 1 lb smoked sausage
- Get 3 clove minced garlic
- Provide 3/4 cup chicken broth
- Take 1 cup tomato sauce
- Get 1/2 cup heavy cream
- Provide 1/2 cup frozen peas (I used canned)
- Provide 1/4 cup shredded parmesan cheese
- Provide 1 packages frozen cheese tortellini (I used an 8.8 ounce package of dried)
- Provide 1 salt and pepper to taste
Instructions to make Smoked Sausage Tortellini Skillet:
- Prepare a big pot of water to boil the tortellini in. Once water is boiling, add tortellini, cook until desired doneness, then drain.
- While you're waiting for the water to boil, Heat the olive oil in a separate large skillet over medium heat. Slice the smoked sausage thinly and add it to the skillet and cook until well-browned, 3 to 4 minutes per side. Add the garlic and cook and stir for 30 seconds.
- In this order: Add the chicken stock, tomato sauce, heavy cream, and salt and pepper and stir until simmering and bubbly. ** Adding chicken stock first will deglaze the pan, tomato sauce will bring temp down, then it will be safe to add the cream, so it won't break.** Reduce heat and simmer until slightly thickened, 7 to 10 minutes. Stir in the parmesan cheese until melted, then add the frozen peas and heat through.
- Now add cooked tortellini to sauce and stir until combined and heated through! Enjoy!
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