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Before you jump to Creamy Tomato Basil Tortellini recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to creamy tomato basil tortellini recipe. To make creamy tomato basil tortellini you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Creamy Tomato Basil Tortellini:
- Take 20 ounces tortellini
- Take 2 tablespoons butter
- You need 1/2 small onion
- Get 4 cloves garlic minced
- Use 3 tablespoons flour
- You need 1 1/4 cup whole milk
- You need 1/2 cup heavy cream
- Provide 14.5 ounces diced tomatoes (can)
- Provide 5 ounces baby spinach
- Take 3 tablespoons minced basil
- Take 3/4 cup finely grated Parmesan
- You need to taste Salt and pepper
- You need to taste Red chili flakes
Steps to make Creamy Tomato Basil Tortellini:
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- In a large sauce pan melt butter over medium heat add the onion and sauté until translucent
- Add the garlic and sauté until fragrant
- Add the flour and stir constantly for about one minute
- Slowly whisk in the milk and heavy cream until smooth. Continue to stir until the sauce begins to simmer
- Add the tomatoes, spinach, and basil and season with salt and pepper. Continue to cook until the sauce has thickened and the spinach has wilted
- Add the Parmesan cheese and stir until melted
- Remove the sauce from the heat and toss the cooked and drained tortellini into the sauce. Mix until evenly coated.
- Garnish with additional parmesan cheese and chili flakes
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